Breathe, Eyes, Awareness 

By Allison Shapiro

A powerful epiphany and bubbling bliss

An exquisite experience, not to be missed

With a push and a pull

And a heave and a hoe

The ultimate feeling of letting go

Life force catapults through black hole

Breathe, eyes, awareness

Bear witness to the moment

Right and wrong, black and white

Vision and alignment

Width and height

The ying, the yang

The pleasure, the pain

The opposing forces rule the domain

Sweet sensation suckles the skin

Saturates structure, the form begins

Breathe, eyes, awareness

Bear witness to the moment

Form begets container, container becomes strong

Surrender and will, the moment is long

Finally, free flow – lets me go

Wide open, rather than hide

Energy, inspiration – go for the ride

Kapalabati, dissolve into pool

Oooohh Savasana, that’s cool

Rise up and embrace the fun

Householders, so much work to be done

Annihilation, re-creation, integration, transformation

I am, where I am, upon my own volition

Light and love

Surround sound OM

Click heels 3 times

Take me home.